Smoothies

Summer Low Glycemic Index Desserts

When you are trying to lose weight and switch to a lower glycemic index type diet, i.e Paleo,  you get cravings for sweets which is normal.  The body is realizing that it is losing calories so it craves sugar to compensate.  Here are some great antioxidants and low sugar desserts to help satisfy your sweet tooth. Chocolate covered Almonds instead of sweets but least 70% cocoa.